About Arm And Shoulder Trainer
*If app doesn't load after installation, please restart your device*Included in this app: - 9 week program - 3 workouts - Ad free - Muscle Focus Labels - BMR CalculatorArm and Shoulder Trainer is an app designed for...
*If app doesn't load after installation, please restart your device*Included in this app: - 9 week program - 3 workouts - Ad free - Muscle Focus Labels - BMR CalculatorArm and Shoulder Trainer is an app designed for building, toning, or strengthening arms and shoulders. Designed by a personal trainer, this app provides 3 different kinds of workouts and 27 exercises total. Simply follow along with a workout routine 2-3 times a week and be on your way to building stronger, better arms.This app is great for those looking for an arm and shoulder routine to follow. It is like having a trainer to tell you what exercises are next. The design and layout are very simple and easy to use. Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise. A single routine can easily be done in less than 15 minutes. Dumbbells are required for this app. A stopwatch and countdown timer of 25, 30, and 40 seconds are included in the app.Combine with my other workout trainers for the ultimate workout! Look for these other great low cost workout apps on the market: - Core Trainer - Boot Camp Trainer - Circuit Trainer
Previous Versions
Here you can find the changelog of Arm And Shoulder Trainer since it was posted on our website on 2013-08-22 15:11:53.
The latest version is 9.0 and it was updated on 2026-10-15 05:29:03. See below the changes in each version.
Arm And Shoulder Trainer version 9.0
Updated At: 2013-05-03
Changes: Several fixes and updates
Arm And Shoulder Trainer version 9.0
Updated At: 2013-05-03
Disclaimer
Official Google Play Link
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